Important boundary

Modus is for tracking and journaling only.

Modus helps you organize food, symptom, mood, energy, and nutrition context entries so you can reflect on them. It is not a substitute for qualified professional guidance.

What Modus does not do

  • Modus does not diagnose conditions.
  • Modus does not treat or prevent conditions.
  • Modus does not provide medical advice.
  • Modus does not make definitive food trigger claims.
  • Nutrition values and journal entries should be treated as personal tracking context, not guaranteed clinical data.

How to use your journal

Use Modus as a personal record of what you ate, how you felt, and what context surrounded each day. If your entries raise concerns, speak with a qualified professional and use your journal as one source of personal context for that conversation.